Location: Jamaica Plain, Massachusetts, United States
Date Posted: March 29, 11:03 AM
Description
LEARN TaiYoPiTaiChi, Yoga and Pilates |
The three-petal flower: Kindness, Service to Humanity, Unity with the DivineSaturdays 2:00–3:30 PM |
Tai-Chi, the ancient Chinese combination of meditation, exercise, and self-defense, is based on flowing meditation with ballet/self-defense-like movements. Pilates is a healing exercise developed in Europe after World War I to help veterans regain functionality. Yoga is the ancient Indian discipline of meditation, relaxation, concentration, breathing and stretching to attain spiritual fulfillment.
Improve your blood circulation, reduce arthritis, enhance self-esteem, feel better, look better, augment your sexual life, improve your overall health, concentration and memory.
Email rios.wagner@gmail.com |
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